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UPDATE : No Classes through 9/30 due to complications from exterior construction


find your freedom, find yourself

Our classes are fresh, vibrant, and vigorous. With a focus on great music and free flowing sequencing. each student is guided through breath and movement allowing for opportunities to extend beyond personal limitations or modify at anytime.


our mission:

freedom from a perfect practice


freedom from pricy classes


freedom from expectations


show up on your mat


pay what you can 


breathe, sweat, feel 


connect, flow, find the teacher within



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